Never Diet Again With Kate's Revolutionary "Anti-Diet" Secret!

Dozens Of Meal Plans, Recipes, Grocery Lists And More... So You Can Eat All The Foods You Love Without Putting On The Pounds!

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THIS IS A TIME-LIMITED OFFER FOR A SAVING OF $84!
SIMPLY CLICK BELOW TO CLAIM YOUR 84.85% DISCOUNT BEFORE IT EXPIRES

Join Kate Harney, Certified Nutritionist, Fat-Loss Specialist and Busy Mom of 3, in a ground-breaking new "anti-diet" program guaranteed to totally transform your approach to weight loss.

THIS IS A TIME-LIMITED OFFER FOR A SAVING OF $84!
SIMPLY CLICK BELOW TO CLAIM YOUR 84.85% DISCOUNT BEFORE IT EXPIRES

HERE'S WHAT YOU'RE GETTING

Here's Everything You'll Find Inside My "Ingredient Sharing Method" 6-Week Plan
(Also known as the "Anti-Diet" Secret to Eating Great and Losing Weight!)

6 Weeks of The Ingredient Sharing Method Power Food Meal Plans

Once you start using my Ingredient Sharing Method also known as The Anti-Diet Secret To Eating Great & Losing Weight For Life...

You'll never want to go back to your old restrictive and harmful way of eating again!

Once you start using my Ingredient Sharing Method also known as The Anti-Diet Secret To Eating Great & Losing Weight For Life...

You'll never want to go back to your old restrictive and harmful way of eating again!

  • Get prepared to be satisfied! You’re going to EAT A LOT OF FOOD that your body naturally craves!!
  • ​No starving allowed here! In fact, you’ll even get to enjoy new tasty and healthy spins on your favorite foods like: pizza, chili, Mexican food, cheeseburgers, pancakes and so much more! 
  • ​Each meal plan is flexible! Because we’re all busy and not everyone likes or can eat the same foods…You’ll also get my popular “meal swap” list that makes every meal… a meal you like.
  • Vegetarian options included in each plan as well!

BONUS #1: The Empowered 7 Day 'Ultra' Detox Solution

When you join The Ingredient Sharing Method today, you'll also get the 7-Day 'Ultra' Detox Solution. 

Use it 1-2 times per year to eliminate chronic and uncomfortable belly bloat so you no longer have to wear oversized-baggy t-shirts and pants to feel comfortable in public.

Unwanted stubborn belly fat will start to look & feel more tight and firm to the touch so you can begin to feel more sexy and confident in your own skin!

BONUS #2: Weekly Live Group Coaching Calls with Kate Harney (3 per week!)

Every week, Kate hosts 3 LIVE “Coffee With Kate” Group Coaching Calls inside her exclusive "Empowered By Kate" private support group.

Here, Kate gives priceless, and in-depth coaching on all things related to weight loss & fat loss AND answers questions from her amazing Empowered By Kate tribe!

Topics include but aren't limited to:

  • How To Order When Going Out... 
  • ​What Supplements Work Best For Fat Loss...
  • ​Best Tips & Secrets To Avoid Holiday Weight Gain...
  • ​How Fat Loss & Weight Loss REALLY Works...
  • ​And literally SO MUCH MORE!

You simply will NOT find this type of interaction with any other program online. 

It's just one of MANY reason's why the Empowered By Kate tribe gets the results other programs are envious of.

BONUS #3: 24/7 Access To The Empowered By Kate Private Support Group

Come join our exclusive 'Empowered By Kate' Private Facebook Support Community where you can ask all the questions you have about losing weight and keeping it off for good!

And get nearly instant answers on how to make my secret Ingredient Sharing Method part of your life without feeling confused or overwhelmed.

Here is where you'll find THOUSANDS of other likeminded women, from all over the world, who will motivate and hold you accountable to reach your goals!

PLUS: ENHANCE YOUR RESULTS
With The Empowered By Kate 'Total Body' Workout System

*Additional Purchase Required

Special to the 6-Week Ingredient Sharing Method is the option to accelerate your results with the Empowered By Kate 'Total Body' Workout System.

These are my favorite 15-30 minute, no equipment needed, full body movements that I use to increase the intensity and accelerate my results without spending hours at the gym. 

Each workout AND each movement has a beginner, moderate, & advanced option to choose from so ANYONE can burn fat faster and get that tight and toned look we all strive for!

You don’t have to add the workouts to see results, but these movements will definitely help accelerate them. 

You’ll have the opportunity to order these movements when you click to join the 6-Week Ingredient Sharing Method below.

See how the Empowered By Kate 'Total Body' Workout System works and why it's different than anything you've done before!

Getting you the results you want no matter what fitness level you are currently at!

See how the Empowered By Kate 'Total Body' Workout System works and why it's different than anything you've done before!

Getting you the results you want no matter what fitness level you are currently at!


WHAT'S WAITING FOR YOU IN THE PLAN

When you start the Empowered "Ingredient Sharing Method" 6-Week Plan, you're getting over 100 recipes so tasty even the kids will eat them, with 6 full weeks of meal plans, grocery lists, and a whole lot more. Take a look at some of the things other "Empowered" Women are saying about it... 

Kathy D.

Tyese M.

Kiley P.

Connie O.

Trish K.

Tracey C.


Here’s Just A Small Taste Of The Meals You'll Find Inside 
The Empowered "Ingredient Sharing Method" 6-Week Plan

Peanut Butter Cup Pancakes...

Grilled Flank Steak Tacos...

Southwestern Spaghetti Squash Bake...

Raspberry Cheesecake Smoothie...

Baked Turkey Ziti...

Turkey Avocado Cheeseburgers...

Sprouted Grain French Toast with Blueberry Compote...

Stuffed Peppers...

Sweet Potato & Turkey Chili...

Balsamic Chicken Salad...

Butternut Squash & Bacon Soup...

Chocolate Covered Strawberry Smoothie...


With The Ingredient Sharing Method, You're Getting All These Recipes, Along With Dozens More Delicious, Nutritious Meals The Whole Family Will Love.

(And Yes... Every One Of These Meals Helps You Shed Fat, Lose Weight, And Improve Energy Levels, So You Feel Great In Your Own Skin Every Single Day!)

PLUS: Empowered Meals Include "Ingredient Swap" & Vegetarian Options, So You Always Eat Food You Love.


More Kind Words From Other "Empowered" Women

"I love everything from the shopping list, the prepping guide, the recipes, the menu and the support. But the #1 thing I loved is not having to log my food or count macros!!"

-Connie O.

"I love it all! But my favorite thing is... You make it so easy to be set up for success without hours in the kitchen everyday! Not to mention your recipes are easy and delish!"

-Jessica S.

"I love it all! But my favorite thing is the meal prep breakdown. You make it so easy to be set up for success without hours in the kitchen everyday! Not to mention your recipes are easy and delish!"

-Jessica H.

"The fact that I can print out the sheets and follow without much thinking. Really helped when I first started. Just tell me what to do and I did it!"

-Monica B.


CHECK OUT SOME OF OUR MOST RECENT TRANSFORMATIONS

Here's A Reminder Of What You're Getting Today

6 Weeks of The Ingredient Sharing Method Power Food Meal Plans

Once you start using my Ingredient Sharing Method also known as The Anti-Diet Secret To Eating Great & Losing Weight For Life...

You'll never want to go back to your old restrictive and harmful way of eating again!

Once you start using my Ingredient Sharing Method also known as The Anti-Diet Secret To Eating Great & Losing Weight For Life...

You'll never want to go back to your old restrictive and harmful way of eating again!

  • Get prepared to be satisfied! You’re going to EAT A LOT OF FOOD that your body naturally craves!!
  • ​No starving allowed here! In fact, you’ll even get to enjoy new tasty and healthy spins on your favorite foods like: pizza, chili, Mexican food, cheeseburgers, pancakes and so much more! 
  • ​Each meal plan is flexible! Because we’re all busy and not everyone likes or can eat the same foods…You’ll also get my popular “meal swap” list that makes every meal… a meal you like.
  • Vegetarian options included in each plan as well!

The Empowered 7-Day 'Ultra' Detox Solution

When you join The Ingredient Sharing Method today, you'll also get the 7-Day 'Ultra' Detox Solution. 

Use it 1-2 times per year to eliminate chronic and uncomfortable belly bloat so you no longer have to wear oversized-baggy t-shirts and pants to feel comfortable in public.

Unwanted stubborn belly fat will start to look & feel more tight and firm to the touch so you can begin to feel more sexy and confident in your own skin!

Weekly Live Group Coaching Calls with Kate Harney (3 per week!)

Every week, Kate hosts 3 LIVE “Coffee With Kate” Group Coaching Calls inside her exclusive "Empowered By Kate" private support group.

Here, Kate gives priceless, and in-depth coaching on all things related to weight loss & fat loss AND answers questions from her amazing Empowered By Kate tribe!

Topics include but aren't limited to:

  • How To Order When Going Out... 
  • ​What Supplements Work Best For Fat Loss...
  • ​Best Tips & Secrets To Avoid Holiday Weight Gain...
  • ​How Fat Loss & Weight Loss REALLY Works...
  • ​And literally SO MUCH MORE!

You simply will NOT find this type of interaction with any other program online. 

It's just one of MANY reason's why the Empowered By Kate tribe gets the results other programs are envious of.

24/7 Access To The Empowered By Kate Private Support Group

Come join our exclusive 'Empowered By Kate' Private Facebook Support Community where you can ask all the questions you have about losing weight and keeping it off for good!

And get nearly instant answers on how to make my secret Ingredient Sharing Method part of your life without feeling confused or overwhelmed.

Here is where you'll find THOUSANDS of other likeminded women, from all over the world, who will motivate and hold you accountable to reach your goals!

PLUS: ENHANCE YOUR RESULTS
With The Empowered By Kate 'Total Body' Workout System

*Additional Purchase Required

Special to the 6-Week Ingredient Sharing Method is the option to accelerate your results with the Empowered By Kate 'Total Body' Workout System.

These are my favorite 15-30 minute, no equipment needed, full body movements that I use to increase the intensity and accelerate my results without spending hours at the gym. 

Each workout AND each movement has a beginner, moderate, & advanced option to choose from so ANYONE can burn fat faster and get that tight and toned look we all strive for!

You don’t have to add the workouts to see results, but these movements will definitely help accelerate them. 

You’ll have the opportunity to order these movements when you click to join the 6-Week Ingredient Sharing Method below.

See how the Empowered By Kate 'Total Body' Workout System works and why it's different than anything you've done before!

Getting you the results you want no matter what fitness level you are currently at!

See how the Empowered By Kate 'Total Body' Workout System works and why it's different than anything you've done before!

Getting you the results you want no matter what fitness level you are currently at!

Simply Click The Button Below To Start Your Order Now

And Yes! There's A 100% Money Back Guarantee

Even though I’ve dramatically cut the price of The Ingredient Sharing Method, so I can get it into as many women's hands as possible…

I still want you to know that you're trying the plan 100% risk-free today.

That's why I'm giving you a full, no-questions-asked, 100% money-back guarantee for the next 60 days.


Frequently Asked Questions

Is It Really Possible for The Ingredient Sharing Method to Reverse The Damage Already Done?
Yes.

This isn’t some pipe dream…

It’s actually more like an inconvenient secret that many in the medical and scientific community don’t want you thinking about…

Especially since there’s way more money in treating overweight health issues than actually reversing it.

You just need to start implementing the delicious and easy Power Foods inside of The Ingredient Sharing Method…

And you can prevent and even reverse you serious health issues caused by being overweight or obese.

Health issues like: Type II diabetes, stroke, cancer, heart disease, and much more.

The good news is that The Ingredient Sharing Method shows you exactly how to do these things…

Which is why the people who get inside this breakthrough program, and follow the simple, step-by-step system inside see such tremendous results.
How Long Will It Take For The Program To Work?
Every person is different…

But if you really commit to following the simple steps I share in Phase I of The Ingredient Sharing Method…

In most cases, you’ll see your blood sugar levels drop below 100 within just 1-2 weeks.

Then from there, it’s important that you do continue on to Phase II…

Which is actually the part where you can reintroduce many yummy snacks and meals that you might have thought were “off limits.”

We like to say that Phases I & II last about 6 weeks total…

And that’s a fair statement because, if you follow it, you’ll almost certainly be free of the vast majority of symptoms caused by being overweight...

Even after the first 6 weeks with this program however…

I do want you to continue committing to your new lifestyle and this simple, delicious, and easy way of “eating differently”…

And fortunately, I don’t think you’ll have much trouble doing that…

Especially once you realize how amazing you feel, how much more energy you have, how your cravings have vanished, how your sex drive is through the roof, and so much more.
What’s Included With The Ingredient Sharing Method Again?
Inside The Ingredient Sharing Method you get it all:
  • The easy-to-follow guide…
  • The breakdown of what to eat, when to eat it, and how to make it taste delicious…
  • ​The lists of superfoods for accelerated & sustainable results…
  • And EVERYTHING else…
  • The easy-to-follow guide…
  • The breakdown of what to eat, when to eat it, and how to make it taste delicious…
  • ​The lists of superfoods for accelerated & sustainable results…
  • And EVERYTHING else…

For just $99 $15.

That’s less than the cost of a single movie date in most places…

And yet this can change the trajectory of your life, and your health, forever.

At its core, The Ingredient Sharing Method is simply a new, better way of eating…

Something that takes the best parts of the Paleo Diet, the Keto Diet, and the Carnivore Diet…

And puts them together into an effective, easy-to-stick-with system for eating your way to lower blood sugar.

There’s no restring calories or fasting…

You’ll actually eat MORE yummy proteins and fats…

And as I’ve been mentioning on this page…

As you go through The Ingredient Sharing Method you’re even able to enjoy the occasional bowl of ice cream…

Along with whole grains and other yummy complex carbs.

What you won’t get, however, is a bunch of the processed junk out there that’s loaded with hidden sugars…

And that’s important – because it’s those sneakily unhealthy foods that are causing a lot of your weight gain and blood sugar issues in the first place.

Is There A Guarantee?
YES!

The Ingredient Sharing Method comes with a 60 Day, 100% Money Back Guarantee.

So even though I’ve already slashed the price of this program $99…

All the way to just $15…

If you’re not THRILLED with The Ingredient Sharing Method for any reason…

Just email me and my team at any point during the next 60 Days…

And we’ll immediately refund your $15 with no questions asked.

There’s no headaches and no hassles…

Either you use this program and it changes your life…

Or you don’t pay a dime.
How Do I Order?
That part’s easy!

Just click the button you see below…

Then complete your order using our safe, secure, and encrypted checkout page…

And then you’ll get IMMEDIATE access to your digital copy of The Ingredient Sharing Method.

That means in less than 2 minutes from now…

You could already be on your journey to getting the body you want forever.
Disclaimer: The information or the products listed on this website are not intended to treat, cure, prevent or diagnose any disease or ailment. The information on this site is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. Always consult your doctor before doing anything to do with your health.
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