Every person is different…
But if you really commit to following the simple steps I share in Phase I of The Ingredient Sharing Method…
In most cases, you’ll see your blood sugar levels drop below 100 within just 1-2 weeks.
Then from there, it’s important that you do continue on to Phase II…
Which is actually the part where you can reintroduce many yummy snacks and meals that you might have thought were “off limits.”
We like to say that Phases I & II last about 6 weeks total…
And that’s a fair statement because, if you follow it, you’ll almost certainly be free of the vast majority of symptoms caused by being overweight...
Even after the first 6 weeks with this program however…
I do want you to continue committing to your new lifestyle and this simple, delicious, and easy way of “eating differently”…
And fortunately, I don’t think you’ll have much trouble doing that…
Especially once you realize how amazing you feel, how much more energy you have, how your cravings have vanished, how your sex drive is through the roof, and so much more.