In this interview I talk about my secret weapon to burning fat almost effortlessly with simple, always exciting movements we like to call... The Curve Ball Effect!
I also talk about the importance of not allowing your body remain in a state of physical homeostasis... this can cause excess fat storing and we don't want that right?!?
We've been using these secret Curve-Ball Effect movements for over a decade at our local fitness studios in Chicago and have 100,000's of women online reaping the benefits & getting incredible results in no time!
Now it's your turn!
All your downloads (including your Weeks 1, 2, 3 & 4 - Fat Accelerator Workout Plans) are available inside your Empowered Us - Online Coaching Portal that has been emailed to you already.