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Weight Loss Is Complicated...
EmpoweredBody Makes It Easy.

As a Member You'll Get Instant Access To All The Healthy Grocery Lists, Meal Plans, Recipes, Cookbooks, and Short-n-Effective Exercises You Need To GET & KEEP A TONED BODY.

As a Member You'll Get Instant Access To All The Healthy Grocery Lists, Meal Plans, Recipes, Cookbooks, and Short-n-Effective Exercises You Need To 
GET & KEEP A TONED BODY.

Ready To Make Weight Loss Easy? Try EmpoweredBody for less than $1 a day...

Activate Your Account for Instant Access to:

  • Kate's Top 12 "Jumpstart" & "Guilt Free" Bundle for fast & consistent results
  • ​Kate's 365 FAIL PROOF Collection To Keep the Weight Off YEAR ROUND with a FULL YEAR of meal plans, grocery lists, recipes, workouts, & much more (and growing every month)
  • A supportive community of 21,000+ women to answer any and all of your questions & hold you accountable
  • ​PLUS, exclusive access to all archived AND new upcoming challenges specifically designed to SKYROCKET your motivation and results (this one benefit should literally pay for itself)

LIMITED TIME OFFER:

CLAIM YOUR NEW MEMBER BONUS ($285 VALUE)

--- LIMITED TIME BONUS ---

the ultimate motivation HACKING weight loss package

  • ​7 Turnkey Weight Loss Jumpstart & Motivation Hacking Challenges 
  • 100+ Simple & Easy Body Weight Movements That Target Specific Body Parts Of Frustration (belly, arms, butt, and more)
  • Predictable Weight Loss & Toning Systems (Taught by EmpoweredByKate CEO Kate Harney)

Retail Value: $285  |  FREE when you join today!

Just $27 Today. Bills Monthly. Cancel Anytime

  Done-For-You Plans

  New Trainings Each Month

  All Your Questions Answered

BENEFITS OF MEMBERSHIP

Kate's Top 12 "Jumpstart" & "Guilt Free" Bundle for FAST & CONSISTENT RESULTS

12 (and counting) actionable, step-by-step plans to JUMPSTART your health & weight loss FAST for an upcoming event (ex: vacation, wedding, beach day, etc.) and all the easy & 'guilt free' options you'll ever need to keep on track & stay consistent for a more balanced lifestyle approach that simply works. Including:

Top 20 'Guilt Free' & Easy Desserts & Sweat Treats Cookbook

How to enjoy late night sweet tooth cravings 'guilt free' without gaining weight for a more balanced approach to weight loss that you stick to.

Retail Price: $27
Included with Membership

Top 35 'Guilt Free' & Easy Shakes & Energy Smoothies Cookbook

How to get a quick-n-easy energy boost in the morning with tasty smoothies & prevent late night cravings with yummy shake recipes.

Retail Price: $27
Included with Membership

The Ultimate Healthy Snacks List

How to stay consistent & have balance with healthy, easy, & tasty snack options perfect for satisfying your hunger, boosting your energy, and filling you up in-between meals. 

Retail Price: $27
Included with Membership

The 3-Day 'Beach Body' Detox

Quickly reboot your system & eliminate belly bloat. Perfect for last minute weight loss results when trying to squeeze into a tight black dress or swimsuit at the beach

Retail Price: $27
Included with Membership

The 7-Day Metabolism 'Kickstart' Challenge

This 7-day plan is specifically designed to rapidly jumpstart your metabolism with nutrient dense foods AND accelerate your fat loss results even faster with follow-along workouts

Retail Price: $27
Included with Membership

The 7-Day 'Ultra' Detox Solution

This plan is less extreme than our 3 day plan but still has the power to drop weight FAST & eliminate belly bloat with clients reporting 5, 7 even 8+ pounds lost on just this plan alone.

Retail Price: $27
Included with Membership

The Top 10 "Healthy" Foods You Must Avoid

This simple guide tells you exactly what so called "healthy" foods to avoid that you've been lied to about that could be sabotaging your weight loss & toning results without you even knowing about it. 

Retail Price: $27
Included with Membership

The 5 Phase Flexibility & Mobility Training System

Use this follow along video series to prime your body before and/or after exercise to help prevent risk of injury and eliminate sore joints & muscles for a quicker recovery and easier toning results.

Retail Price: $27
Included with Membership

The Perfect Form: How To Exercise Injury Free

Prevent injury and stop worrying if you're performing an exercise correctly while getting the most from each and every movement. Beginner through advanced video demonstrations available.

Retail Price: $27
Included with Membership

How To Hack Meal Prep In ONE Week: Using Only 10 Ingredients

Learn all the secrets I personally use and teach my premium 1-1 coaching clients on how to meal prep THE RIGHT WAY saving you time, money, and frustration in the kitchen.

Retail Price: $27
Included with Membership

Kate's Top 24 Simplest, Healthiest & Tastiest Recipes EVER

Get the top 24 recipes I have EVER made for breakfast, lunch, and dinner in an easy downloadable guide with all your grocery lists and recipes 100% done for you!

Retail Price: $27
Included with Membership

Kate's Top Recommended Supplements Guide

Learn the supplement secrets Kate uses to give her an almost unfair advantage & extra boost in results that up until now have only shared with Kate's premium coaching clients. Get better results faster.

Retail Price: $27
Included with Membership

  All programs are available as digital downloads so you can get INSTANT access!

Kate's 365 FAIL PROOF Collection To Keep the Weight Off YEAR ROUND

Every month I add to the library of over a FULL YEARS worth of meal plans & workout plans for easy weight loss & toning results that last. Some of our past collections (which you’ll get full access to) include:

A FULL YEAR of EZ, Delicious, & Healthy 'Done-For-You' Meal Plans + Recipes

Get a year+ of healthy, easy, & tasty recipes the whole family will LOVE using my Secret Ingredient Sharing Method that makes healthy eating & losing weight simple no matter how many diets you've tried in the past.

Retail Price: $197
Included with Membership

A FULL YEAR of Time & Money Saving 'Done-For-You' Grocery Lists

Take our all the guesswork on what to get at the store with a FULL YEAR of 100% 'done-for-you' grocery lists with foods you can find at Walmart, Aldi, or anywhere else you like to shop saving you time & money.

Retail Price: $197
Included with Membership

A FULL YEAR of Fast & Effective Fat Burning 'At-Home' Workout Plans

Get an FULL YEAR of 15-30 min, follow-along, quick & effective, no equipment needed workouts for beginner - advanced fitness levels so you can get in a GREAT fat burning workout at-home no matter what.

Retail Price: $197
Included with Membership

LIVE Nutrition, Exercise, & Mindset Coaching Tips, Tricks, & Hacks

Get an entire year of LIVE and in-depth video coaching tutorials lead by Kate where she shares all her best kept tips, tricks, and secrets on how to lose weight & get toned. Get all the latest trends before anyone else.

Retail Price: $197
Included with Membership

How To Become A Macro & Calorie Counting Expert In 5 Easy Phases

Learn the 5 phases to becoming a macro counting expert. These are the same proven weight loss methods we teach our premium level 1-1 custom coaching clients. A scientific process to sculpt the body you want.

Retail Price: $197
Included with Membership

How To Have a Balanced Lifestyle While Staying Consistent & Motivated

Learn how to eat out & have a social life without sabotaging results, what supplements work best, how to avoid holiday weight gain, is Keto worth it, how to stay motivated, and much more.

Retail Price: $197
Included with Membership

The Exercise Video Library Vault With Over 100+ Body Weight Training Movements

Get over 100 'at-home' tightening & toning exercise movements for flat abs, toned arms, and athletic legs. Each exercise is breakdown by technique and modifications so anyone can do them.

Retail Price: $197
Included with Membership

36 Follow-Along & "Mix It Up" Cardio Boxing, Yoga, Abs, & Tabata Workout Vault    

Like to "mix things up"? This awesome workout vault has a unique 'follow-along' class style workouts led by a certified trainers in cardio boxing, yoga, core strength, & tabata so you can insane results while having fun.

Retail Price: $197
Included with Membership

PLUS NEW & EXCITING MEAL PLANS & WORKOUTS

(Uploaded to your account instantly each month)

Retail Price: $597

Included with Membership

  All programs are available as digital downloads so you can get INSTANT access!

A Community That Answers All Your Questions

(even if it's 2 am)

Our members-only Facebook group is made up of 20,000+ determined and generous moms (PLUS me) who are ready to answer ALL your weight loss and toning questions at any time, day or night.

A Special Bonus Gift on 7 "Motivation Hacking" Rapid Result Challenges

Do you often lose motivation or get off track easily? Then you're gonna LOVE this collection of EmpoweredByKate Challenges so you can easily jumpstart your results whenever you want, stay on track, and be consistent!

The Empowered In 30 Challenge

How to go from clueless to weight loss expert in 30 days flat. This challenge is packed with delicious and healthy plans and time saving & effective 15-30 min workouts that get the job done no matter what.

Retail Price: $67
Included with Membership

The 28-Day Hot Mommy Challenge

How to go from soft and flabby to a toned hot mommy. This challenge is packed with delicious and healthy busy mom specific meal plans and time saving & effective 15-30 min workouts that get the job done no matter what.

Retail Price: $67
Included with Membership

The 28-Day Ab Shred Challenge

Get flat & toned abs that'll turn heads the next time your at the beach or friends pool party.

Retail Price: $67
Included with Membership

The 28-Day Lifted & Sexy Booty Challenge

Get the perfectly lifted, round, and sexy booty like fitness influencers have that you see on social media

Retail Price: $67
Included with Membership

The 28-Day Total Body Challenge

How to get the TOTAL tightening and toning look on your arms & back so you look amazing in a tank.

Retail Price: $67
Included with Membership

The 28-Day New Year New You Challenge

How to keep a new years resolution without falling off track. This challenge is jam packed with delicious and healthy meal plans & time saving & effective 15-30 min workouts that get the job done no matter how many new years resolutions you've failed at in the past.

Retail Price: $67
Included with Membership

The 28-Day Holiday Burn Challenge

How to lose weight instead of gaining it during the holiday season. This challenge is jam packed with delicious and healthy holiday time specific meal plans and time saving & effective 15-30 min workouts that get the job done no matter what.

Retail Price: $67
Included with Membership

  All programs are available as digital downloads so you can get INSTANT access!

Join EmpoweredBody Today And Claim Your Free Bonus!

Activate Your Account for Instant Access to:

  • Kate's Top 12 "Jumpstart" & "Guilt Free" Bundle for fast & consistent results
  • ​Kate's 365 FAIL PROOF Collection To Keep the Weight Off YEAR ROUND with a FULL YEAR of meal plans, grocery lists, recipes, workouts, & much more (and growing every month)
  • A supportive community of 21,000+ women to answer any and all of your questions & hold you accountable
  • ​PLUS, exclusive access to all archived AND new upcoming challenges specifically designed to SKYROCKET your motivation and results (this one benefit should literally pay for itself)

Just $27 Today. Bills Monthly. Cancel Anytime

--- LIMITED TIME BONUS ---

the ultimate motivation Hacking weight loss package

  • ​7 Turnkey Weight Loss Jumpstart & Motivation Hacking Challenges 
  • 100+ Simple & Easy Body Weight Movements That Target Specific Body Parts Of Frustration (belly, arms, butt, and more)
  • Predictable Weight Loss & Toning Systems (Taught by EmpoweredByKate CEO Kate Harney)

Retail Value: $285  |  FREE when you join today!

WHAT IS EMPOWERED BODY?

Whether you're a beginner or a seasoned weight loss & toning expert looking to level up your results, EmpoweredBody has everything you need to get the job DONE. Membership comes with everything a busy mom could need, including: done-for-you plans (so you don't have to waste another minute trying to figure it out alone), proven new trainings each month (so even complex weight loss & toning results get done the right way, the first time), and a community of like minded women (so you never have a question that goes unanswered again). EmpoweredBody truly is an unfair advantage for any busy mom.

STILL ON THE FENCE? WATCH THIS...

Join EmpoweredBody Today And Claim Your Free Bonus!

Activate Your Account for Instant Access to:

  • Kate's Top 12 "Jumpstart" & "Guilt Free" Bundle for fast & consistent results
  • ​Kate's 365 FAIL PROOF Collection To Keep the Weight Off YEAR ROUND with a FULL YEAR of meal plans, grocery lists, recipes, workouts, & much more (and growing every month)
  • A supportive community of 21,000+ women to answer any and all of your questions & hold you accountable
  • ​PLUS, exclusive access to all archived AND new upcoming challenges specifically designed to SKYROCKET your motivation and results (this one benefit should literally pay for itself)

Just $27 Today. Bills Monthly. Cancel Anytime

--- LIMITED TIME BONUS ---

the ultimate motivation hacking weight loss package

  • ​7 Turnkey Weight Loss Jumpstart & Motivation Hacking Challenges
  • 100+ Simple & Easy Body Weight Movements That Target Specific Body Parts Of Frustration (belly, arms, butt, and more)
  • Predictable Weight Loss & Toning Systems (Taught by EmpoweredByKate CEO Kate Harney)

Retail Value: $285  |  FREE when you join today!